{"id":"cmv0185yr01ajt601iw18v6z4","title":"Chicken Stir Fry","description":"","status":"READY","collection":"PERSONAL","servings":null,"prepMinutes":null,"cookMinutes":null,"ingredients":[{"name":"boneless skinless chicken breast","quantity":1,"unit":"lb","quantityText":"1","section":"","preparation":"cut into 1 inch cubes"},{"name":"salt and pepper to taste","quantity":null,"unit":"","quantityText":"","section":"","preparation":""},{"name":"olive oil","quantity":2,"unit":"tbsp","quantityText":"2","section":"","preparation":"divided"},{"name":"broccoli florets","quantity":2,"unit":"cups","quantityText":"2","section":"","preparation":""},{"name":"yellow bell pepper cut into 1 inch pieces","quantity":0.5,"unit":"","quantityText":"1/2","section":"","preparation":""},{"name":"red bell pepper cut into 1 inch pieces","quantity":0.5,"unit":"","quantityText":"1/2","section":"","preparation":""},{"name":"baby carrots","quantity":0.5,"unit":"cup","quantityText":"1/2","section":"","preparation":"sliced"},{"name":"ginger","quantity":2,"unit":"tsp","quantityText":"2","section":"","preparation":"minced"},{"name":"garlic cloves","quantity":2,"unit":"","quantityText":"2","section":"","preparation":"minced"},{"name":"corn starch","quantity":1,"unit":"tbsp","quantityText":"1","section":"Stir Fry Sauce","preparation":""},{"name":"cold water","quantity":2,"unit":"tbsp","quantityText":"2","section":"Stir Fry Sauce","preparation":""},{"name":"low sodium chicken broth","quantity":0.25,"unit":"cup","quantityText":"1/4","section":"Stir Fry Sauce","preparation":""},{"name":"low sodium soy sauce","quantity":3,"unit":"tbsp","quantityText":"3","section":"Stir Fry Sauce","preparation":""},{"name":"honey","quantity":0.25,"unit":"cup","quantityText":"1/4","section":"Stir Fry Sauce","preparation":""},{"name":"toasted sesame oil","quantity":1,"unit":"tbsp","quantityText":"1","section":"Stir Fry Sauce","preparation":""},{"name":"crushed red pepper flakes","quantity":0.5,"unit":"tsp","quantityText":"1/2","section":"Stir Fry Sauce","preparation":""}],"steps":["In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce,","honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.","Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.","Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked","through. Remove from skillet.","Reduce heat to medium and add remaining tablespoon of oil to the skillet.","Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender, Add ginger and garlic and","cook for an additional minute.","Add chicken back into the skillet and stir to combine.","Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine","Bring to a boil, stirring occasionally, and let boil for one minute.","Serve with rice and/or chow mein if desired."],"tags":["dinner"],"notes":"","wasPreviouslySold":false,"updatedAt":"2026-10-08T21:12:10.788Z","sources":[{"title":"Chicken Stir Fry","uri":null,"downloadUri":"/api/recipes/cmv0185yr01ajt601iw18v6z4/sources/cmv0185yr01akt601l39l157g"}],"costPerServing":null}